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Why Hitting Rock Bottom Is Your Secret Weapon

For this former firefighter, rock bottom was a turning point, not the whole story.
He reflects on living with PTSD and finding a reason to move forward. You don’t have to romanticize the pain to recognize what rebuilding meant to him.

What gives you a reason to keep going? 

#PersonalGrowth #Resilience #FindingPurpose #LifeAfterTrauma

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