Episodes

In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. See show notes below...

In this transformative episode, we explore profound journeys of healing, addiction recovery, and personal transformation with three remarkable guests. Brandon Novak shares raw insights about his path from professional skateboarding and addiction to recovery, revealing how hitting rock bottom became the catalyst for change. Kel Cal opens up... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-boost-your-mental-health-in-2025/

In this episode, Michael Unbroken sits down with Ryan Zofay, founder of We Level Up, for a powerful story of transformation from teenage criminal to transformational leader. After facing a $10 million FTC lawsuit, multiple felonies, and battling childhood trauma, Ryan found a path to healing through radical honesty and personal development. Today, he helps others... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-break-generational-trauma-with-ryan-zofay/

In this powerful episode, we explore transformative journeys of healing and personal growth with mental health advocate Jake Shannon, world champion Tyson Durfey, author Ross Gay, and wellness expert Brad Mewhort. Our guests share raw, honest stories about overcoming trauma, breaking cycles of violence, and discovering the path to authentic self-discovery. From Jake's insights on the "five pillars of greatness" to Tyson's emotional account of choosing life over labels, each... See show notes at: https://www.thinkunbrokenpodcast.com/stories-of-transformation-from-mental-health-leaders/

In this episode, Michael Unbroken welcomes Stormy Wellington, who shares her remarkable journey from dancing in strip clubs at age 13 to becoming a multi-millionaire business leader and motivational speaker. Stormy opens up about her challenging childhood, shaped by her mother’s drug trafficking and imprisonment, and reveals how she transformed trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-escape-generational-poverty-with-stormy-wellington/

In this episode, join us for powerful conversations with three remarkable guests who share game-changing insights on personal transformation and success. Jeff Wickersham reveals why your evening routine is the missing link to peak performance, sharing practical strategies for quality sleep and mental preparation. Jessica Brothers teaches us how to harness negative... See show notes at: https://www.thinkunbrokenpodcast.com/powerful-stories-of-personal-transformation-and-success/

In this powerful episode, author and expert therapist Christoffel Sneijders shares groundbreaking insights from his book "Relationships? Which Brain Is Talking?" Drawing from decades of experience as a coach and therapist, he reveals how our three distinct brains – head, heart, and gut – influence every decision we make. Through fascinating scientific… See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-through-the-gut-brain-connection-with-christoffel-sneijders/

In this episode, we dive deep into personal transformation, goal achievement, and overcoming self-doubt. Our guests share raw, authentic insights about building momentum, facing fears, and creating the life you truly desire. From navigating past trauma to defeating imposter syndrome, you'll learn practical strategies for reconciling your past self with your present... See show notes at: https://www.thinkunbrokenpodcast.com/the-success-mindset-breaking-through-self-doubt-to-build-your-dream-life/

In this episode, Michael Unbroken welcomes Morgan T. Nelson for an unfiltered and transformative conversation. Morgan opens up about his tumultuous journey from violent street fights and jail stays to becoming a millionaire by 28. Growing up between two father figures—a biological dad and a millionaire ex-SWAT officer—shaped his understanding of masculinity... See show notes at: https://www.thinkunbrokenpodcast.com/trauma-healing-why-most-people-fail-to-achieve-breakthroughs-with-morgan-t-nelson/

In this episode, we dive into transformative conversations with leading experts in healing, relationships, and personal growth. Lauren Zoeller reveals the power of somatic work and nervous system healing... See show notes at: https://www.thinkunbrokenpodcast.com/uplifting-stories-to-uncover-the-hidden-keys-to-healing-love/

In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. See show notes below...

In this episode, join us for a powerful exploration of holistic healing and personal transformation with three remarkable experts. Tatiana Vilarea reveals how our body's cellular memory affects entrepreneurial success, explaining why many fear success more than failure and how to unlock deep-seated emotional blocks, while Virginia Dixon shares groundbreaking insights on... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-mind-body-spirit-connection/

In this episode, Michael Unbroken sits down with guest Jarek Tadla, who shares his powerful journey from a successful entrepreneur to suicidal, and back again. See show notes below...

In this episode, join us for powerful conversations with entrepreneurs Tanner Chidester, John Cerasani, and Kyle Livingston as they share raw insights about overcoming adversity and building success. From working at Olive Garden to building a multi-million dollar... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-generational-trauma-through-entrepreneurship/

In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism. See show notes below...

In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. See show notes...

In this episode, join Michael and Jennifer Westcott in a raw, unfiltered conversation about mental health, trauma healing, and covert incest. See shownotes below...

In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset framework—Never quit, Accept failure, Kill mediocrity, Expose fear, and Do the work... See show notes at: https://www.thinkunbrokenpodcast.com/these-inspiring-stories-will-transform-your-mental-health/

Discover how to break free, overcome fear, and dare to be great in this raw, transformative conversation with Cody Rininger. See show notes below...

In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the... See show notes at : https://www.thinkunbrokenpodcast.com/inspiring-stories-of-trauma-recovery/

In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidly explores her... See show notes at: https://www.thinkunbrokenpodcast.com/how-religious-trauma-shaped-an-ethical-leader-with-shana-francesca/

Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health... See show notes at: https://www.thinkunbrokenpodcast.com/from-rock-bottom-to-redemption-raw-stories-of-addiction-trauma-healing/

In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial topics like healthy shame... See show notes at: https://www.thinkunbrokenpodcast.com/truth-about-modern-masculinity-with-with-kaylor-betts/

In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic... See show notes at: https://www.thinkunbrokenpodcast.com/true-transformation-after-addiction-with-marcy-langlois/