“The hardest thing I’ve ever done in my life was walking into a therapist office and asking for help.”
After two years of worsening suicidal thoughts, this firefighter describes how difficult it was to stop trying to handle everything alone.
A candid conversation about saying three words: “I need help.”
#MentalHealthAwareness #AskingForHelp #FirstResponderMentalHealth #HonestConversations
