Mental Health Episodes

In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-superpowers-of-your-lost-inner-child-with-lindsay-mitchell-at-unbroken-conference/#show-notes

In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your... See show notes at: https://www.thinkunbrokenpodcast.com/why-its-important-to-speak-your-truth-mental-health-coach/#show-notes

In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether... See show notes at: https://www.thinkunbrokenpodcast.com/lesley-logan-how-mental-health-impacts-your-physical-health-mental-healing-podcast/#show-notes

In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign... See show notes at: https://www.thinkunbrokenpodcast.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast/#show-notes

Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights,... See show notes at: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/#show-notes

Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can... See show notes at: https://www.thinkunbrokenpodcast.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast/#show-notes

Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/lori-lee-this-one-tool-will-bring-you-success-cptsd-and-trauma-healing-coach/#show-notes

Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero's journey. He dives into the power of storytelling... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-on-a-hero-journey-mental-health-podcast/#show-notes

In this episode, Michael Anthony interviews Dr. Ruth Allan, a lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach. Together, they explore practical ways to improve your mental health by changing your brain.... See show notes at: https://www.thinkunbrokenpodcast.com/dr-ruth-allan-do-this-to-change-your-brain-mental-health-podcast/#show-notes

In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves into the complex issues surrounding sexual trauma and provides practical tips on how to heal and move forward. He shares his expertise on a variety of topics... See show notes at: https://www.thinkunbrokenpodcast.com/dr-judson-brandeis-how-to-reclaim-your-sexual-health-and-well-being-trauma-healing-coach/#show-notes

In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in your life today, understanding gut health, understanding the role that GABA plays, and chemical response. See show notes at: https://www.thinkunbrokenpodcast.com/dr-ellen-vora-change-everything-you-know-about-anxiety-cptsd-and-mental-health-podcast/#show-notes

In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-notes

Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. See show notes at: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body-trauma-healing-podcast/#show-notes

Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former... See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-mental-healing-coach/#show-notes

In this episode, I talk about the process I've gone through in my life of healing, recovering from... See show notes at: https://www.thinkunbrokenpodcast.com/my-best-friend-was-murdered-trauma-healing-podcast/#show-notes

In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on... See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-podcast/#show-notes

I believe this to be true. Going through this journey of personal growth, healing trauma, all of... See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/#show-notes

The Secret to shifting into a passionate physical connection with your partner. In this episode... See show notes at: https://www.thinkunbrokenpodcast.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach/#show-notes

Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone,... See show notes at: https://www.thinkunbrokenpodcast.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trauma-coach/#show-notes

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth... See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes

Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how... See show notes at: https://www.thinkunbrokenpodcast.com/jonas-kaplan-how-neuroscience-impacts-your-beliefs-identity-and-self-narrative-mental-health-coach/#show-notes

Join us for FREE, Unbroken Conference at: Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off:... See show notes at: https://www.thinkunbrokenpodcast.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic... See show notes at: https://www.thinkunbrokenpodcast.com/kyria-marie-naturally-healing-your-body-trauma-and-mental-health-podcast/#show-notes