Mental Health Episodes

In this episode, we have guest speaker Stephanie Carinia talk about the power to heal, forgive and acknowledge. Learn more about Stephanie: https://www.psychologiststephanie.com/

In this episode, we have feature guest speaker Kaylor Betts talks about mental wealth as one battle with his own mind in this journey of bringing about personal growth and development and living your highest quality of life. Join the Think Unbroken Commu.

In this episode, I am joined by Dr Rosann Cappanna Hodge as we dive into evidence-based treatment modalities for the symptoms of childhood trauma and CPTSD. Join the Think Unbroken 30-day small group challenge at https://coaching.thinkunbroken.com

For more information on the 30 day challenge go to https://Www.healtraumacoach.com --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode I chat with Dr. Kjell Tore Hovik about the impact of chronic stress and some fundamental ways to create long term change in the human brain and body.

In this episode I talked with Advocate Nathan Spiteri. I met Nathan through Instagram a few months ago and his journey really hit home for me because it mimicked mine. Nathan is a man on the mission to create change in not only the way that the public pe.

In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openness and authentic emotional in-tune and in-depth men. From the time we are young boys we are told that "boys don't cry" or "man up". We.