Mental Health Episodes

Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death... See show notes at: https://www.thinkunbrokenpodcast.com/the-wisdom-of-rabbi-steven-z-leder-living-a-meaningful-life-and-facing-the-reality-of-death/#show-notes

Are you searching for the secrets of happiness and how to maintain it?... See show notes at: https://www.thinkunbrokenpodcast.com/the-secret-to-happiness-every-day-after-trauma/#show-notes

Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast/#show-notes

In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis... See show notes at: https://www.thinkunbrokenpodcast.com/redefining-yourself-a-conversation-with-dave-hollis-on-navigating-change-and-overcoming-fear/#show-notes

Discover the warning signs of a toxic relationship and learn how to protect yourself... See show notes at: https://www.thinkunbrokenpodcast.com/my-toxic-relationship-and-how-to-know-if-you-are-in-one/#show-notes

In this episode of the Think Unbroken Podcast, Michael Unbroken takes a personal approach to explore the meaning behind the company and the podcast... See show notes at: https://www.thinkunbrokenpodcast.com/think-unbroken/#show-notes

Join us for an inspiring episode of our podcast as we delve into the lives of three incredible trauma survivors who have overcome their past and transformed their lives into triumph... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-from-trauma-the-journey-to-triumph-with-inspiring-survivors/#show-notes

In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health... See show notes at: https://www.thinkunbrokenpodcast.com/navigating-trauma-and-mental-health-with-lori-gottlieb-a-psychotherapists-perspective/#show-notes

Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo,.. See show notes at: https://www.thinkunbrokenpodcast.com/nourishing-your-mind-the-intersection-of-mental-health-and-nutrition/#show-notes

In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. See show notes at: https://www.thinkunbrokenpodcast.com/the-power-of-speaking-your-truth-with-katie-koestner/#show-notes

In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy... See show notes at: https://www.thinkunbrokenpodcast.com/laughing-through-grief-navigating-loss-with-chelsea-london-lloyd/#show-notes

Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-through-food-an-interview-with-allison-melody-on-the-power-of-nutrition/#show-notes

Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing.... See show notes at: https://www.thinkunbrokenpodcast.com/jake-shannon-living-a-10x-life-mental-health-podcast/#show-notes

Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-trauma-and-take-your-life-back-trauma-healing-podcast/#show-notes

In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares... See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-this-will-help-your-body-soul-trauma-and-mental-healing-podcast/#show-notes

In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and... See show notes at: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/#show-notes

Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach/#show-notes

Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/#show-notes

In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be... See show notes at: https://www.thinkunbrokenpodcast.com/dr-gabor-mate-the-myth-of-normal-mental-health-podcast/#show-notes

Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this... See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-today-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to... See show notes at: https://www.thinkunbrokenpodcast.com/how-the-power-of-community-can-change-your-life-cptsd-and-trauma-healing-coach/#show-notes

Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including... See show notes at: https://www.thinkunbrokenpodcast.com/important-details-about-unbroken-conference-cptsd-and-trauma-healing-coach/#show-notes

Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support... See show notes at: https://www.thinkunbrokenpodcast.com/using-spiritual-habits-in-your-recovery-with-eric-zimmer-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss.... See show notes at: https://www.thinkunbrokenpodcast.com/self-sabotage-to-success-with-ben-curtis-at-unbroken-conference-cptsd-and-trauma-healing-podcast/#show-notes