Choosing Growth Over the Pain of Staying the Same

Most people wait until the pain gets unbearable before they change. I learned to move before the pain arrives.
I used to have five panic attacks a day. Every single day. And I finally realized it was not weakness. It was my spirit asking to be let out of the cage.
If staying the same hurts more than changing, you already know what to do.
What is the one change you keep postponing?