Episodes

Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? See show notes at: https://www.thinkunbrokenpodcast.com/e341-neuroscience-of-holistic-health-and-wellness-with-jonathan-le-cptsd-and-mental-health-podcast/#show-notes

When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do. See show notes at: https://www.thinkunbrokenpodcast.com/e340-do-this-today-to-change-your-mental-health-mental-health-podcast/#show-notes

What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. See show notes at: https://www.thinkunbrokenpodcast.com/e339-listen-for-the-secret-to-being-fulfilled-with-dj-dramos-mental-health-podcast/#show-notes

There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com/e338-do-this-and-you-will-change-your-life-forever-trauma-healing-coach/#show-notes

I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom... See show notes at: https://www.thinkunbrokenpodcast.com/e337-why-your-story-matters-with-seth-erickson-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I'm going to share with you a secret that changed my life forever – by Eckhart Tolle called “A New Earth Awakening To Your Life's Purpose.” See show notes at: https://www.thinkunbrokenpodcast.com/e336-this-secret-changed-my-life-forever-mental-healing-coach/#show-notes

In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think... See show notes at: https://www.thinkunbrokenpodcast.com/e335-radical-confidence-cptsd-and-mental-health-coach/#show-notes

In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. See show notes at: https://www.thinkunbrokenpodcast.com/e334-surviving-and-thriving-with-mj-vogel-cptsd-and-trauma-coach/#show-notes

In this episode, I talk about why I joined Men's Group Therapy. See show notes at: https://www.thinkunbrokenpodcast.com/e333-why-i-joined-mens-group-therapy-trauma-healing-coach/#show-notes

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds... See show notes at: https://www.thinkunbrokenpodcast.com/e332-overcoming-multiple-rock-bottoms-with-eric-zimmer-trauma-healing-coach/#show-notes

Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck.... See show notes at: https://www.thinkunbrokenpodcast.com/e331-the-inner-critic-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate from Cornell... See show notes at: https://www.thinkunbrokenpodcast.com/e330-the-power-of-positive-with-jon-gordon-cptsd-and-mental-health-podcast/#show-notes

In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing? See show notes at: https://www.thinkunbrokenpodcast.com/e329-michael-unbroken-with-david-meltzer-live-trauma-healing-coach/#show-notes

In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing. See show notes at: https://www.thinkunbrokenpodcast.com/e328-how-to-let-your-guard-down-and-love-yourself-cptsd-and-trauma-coach/#show-notes

In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation... See show notes at: https://www.thinkunbrokenpodcast.com/e327-male-sexual-abuse-with-kelli-palfy-trauma-healing-podcast/#show-notes

In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are instilled in us from our... See show notes at: https://www.thinkunbrokenpodcast.com/e326-how-to-be-ok-changing-your-mind-mental-health-podcast/#show-notes

In this episode, we have an amazing guest – Doctor Caroline Leaf, who has played a massive role in my personal healing journey over the years, someone that has been a voice that has helped me get to where I am. See show notes at: https://www.thinkunbrokenpodcast.com/e325-cleaning-your-mental-mess-with-dr-caroline-leaf-mental-health-podcast/#show-notes

In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. See show notes at: https://www.thinkunbrokenpodcast.com/e324-michael-unbroken-on-positive-view-trauma-healing-coach/#show-notes

In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. See show notes at: https://www.thinkunbrokenpodcast.com/e323-how-to-find-your-purpose-and-identity-with-bryna-haynes-trauma-healing-coach/#show-notes

In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. See show notes at: https://www.thinkunbrokenpodcast.com/e322-think-unbroken-is-free-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you... See show notes at: https://www.thinkunbrokenpodcast.com/e321-are-you-creating-chaos-in-your-life-mental-health-coach/#show-notes

In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. See show notes at: https://www.thinkunbrokenpodcast.com/e320-how-to-keep-your-word-to-yourself-with-keith-yackey-trauma-healing-podcast/#show-notes

In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that... See show notes at: https://www.thinkunbrokenpodcast.com/e319-no-one-can-stop-you-but-you-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-meltzer-mental-health-coach/#show-notes