Episodes

In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a job in late 2014, Hatsu has been on a mission to help others break free and live life on their terms.... See show notes at: https://www.thinkunbrokenpodcast.com/e221-choosing-yourself-first-with-hatsu-ramadhan-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I discuss how and why you have to give yourself permission to be successful. I did this keynote talk at a 10x conference Bootcamp. Many of us have been through childhood trauma and fear, but how will committing change your life... See show notes at: https://www.thinkunbrokenpodcast.com/e220-giving-yourself-permission-to-be-successful-trauma-healing-coach/#show-notes

In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8... See show notes at: https://www.thinkunbrokenpodcast.com/e219-overcoming-bullying-and-illness-with-joey-braun-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help... See show notes at: https://www.thinkunbrokenpodcast.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I... See show notes at: https://www.thinkunbrokenpodcast.com/e217-how-to-change-the-emotional-impact-of-trauma-with-samantha-mason-vazquez-trauma-healing-coach/#show-notes

In this episode, I talk about understanding disappointment and how to move forward. I will share and read this article for you today as the podcast. The hardest part about the personal growth journey is that it is a battle of you versus you. We all... See show notes at: https://www.thinkunbrokenpodcast.com/e216-understanding-disappointment-and-how-to-move-forward-trauma-healing-coach/#show-notes

In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success... See show notes at: https://www.thinkunbrokenpodcast.com/e215-why-you-must-stop-cutting-corners-cptsd-and-trauma-coach/#show-notes

In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for... See show notes at: https://www.thinkunbrokenpodcast.com/e214-mental-health-and-emotional-well-being-for-entrepreneurs-with-mike-young-mental-health-podcast/#show-notes

In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an identity; it's this thing that we get tied to where we... See show notes at: https://www.thinkunbrokenpodcast.com/e213-how-to-stopped-procrastinating-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happens when you're raising kids as a business owner... See show notes at: https://www.thinkunbrokenpodcast.com/e212-how-to-create-the-family-that-you-want-with-elizabeth-hartke-cptsd-and-trauma-coach/#show-notes

In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationships, when careers, when... See show notes at: https://www.thinkunbrokenpodcast.com/e211-how-to-manage-respect-expectations-in-relationships-trauma-healing-podcast/#show-notes

In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment... See show notes at: https://www.thinkunbrokenpodcast.com/e210-going-to-the-next-level-with-kevin-palmieri-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I talk about why you need to stop personal development. When's the last time you did less? When's the last time you didn't do all the things all the time? Taking a break from personal development and healing is not going to slow you... See show notes at: https://www.thinkunbrokenpodcast.com/e209-why-you-need-to-stop-personal-development-trauma-healing-coach/#show-notes

In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don't come true unless we make our dreams come true. I believe that trauma healing is a... See show notes at: https://www.thinkunbrokenpodcast.com/e208-goals-without-actions-are-just-pipe-dreams-trauma-healing-coach/#show-notes

In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that has reached #1 in over 20 countries. He is the... See show notes at: https://www.thinkunbrokenpodcast.com/e207-becoming-zen-and-creating-your-future-through-mindset-with-matthew-belair-cptsd-podcast/#show-notes

In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about... See show notes at: https://www.thinkunbrokenpodcast.com/e206-going-through-hell-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to... See show notes at: https://www.thinkunbrokenpodcast.com/e205-the-incredible-cost-of-avoiding-our-feelings-with-angela-legh-cptsd-healing-podcast/#show-notes

In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had... See show notes at: https://www.thinkunbrokenpodcast.com/e204-healing-medical-trauma-trauma-healing-podcast/#show-notes

In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet earth. She is a professor of psychiatry at Stanford University School of Medicine and Chief of the Stanford Addiction... See show notes at: https://www.thinkunbrokenpodcast.com/e203-how-to-understand-addiction-as-a-trauma-survivor-with-dr-anna-lembke-trauma-healing-coach/#show-notes

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to... See show notes at: https://www.thinkunbrokenpodcast.com/e202-200-episodes-be-relentlessly-committed-to-your-dreams-trauma-healing-podcast/#show-notes

In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard me talk about values, and... See show notes at: https://www.thinkunbrokenpodcast.com/e201-how-to-be-more-honest-trauma-healing-coach/#show-notes

In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most... See show notes at: https://www.thinkunbrokenpodcast.com/e200-how-to-find-your-passion-after-rock-bottom-with-john-miles-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I'm like – I'm not dealing with that thing that I know is going to make me feel better.   The hard... See show notes at: https://www.thinkunbrokenpodcast.com/e199-deal-with-it-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth around this, especially around... See show notes at: https://www.thinkunbrokenpodcast.com/e198-healing-sexual-shame-and-trauma-with-tia-lynn-trauma-healing-podcast/#show-notes