Mental Health Episodes

In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. See show notes...

In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset framework—Never quit, Accept failure, Kill mediocrity, Expose fear, and Do the work... See show notes at: https://www.thinkunbrokenpodcast.com/these-inspiring-stories-will-transform-your-mental-health/

In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the... See show notes at : https://www.thinkunbrokenpodcast.com/inspiring-stories-of-trauma-recovery/

In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidly explores her... See show notes at: https://www.thinkunbrokenpodcast.com/how-religious-trauma-shaped-an-ethical-leader-with-shana-francesca/

Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health... See show notes at: https://www.thinkunbrokenpodcast.com/from-rock-bottom-to-redemption-raw-stories-of-addiction-trauma-healing/

In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial topics like healthy shame... See show notes at: https://www.thinkunbrokenpodcast.com/truth-about-modern-masculinity-with-with-kaylor-betts/

In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic... See show notes at: https://www.thinkunbrokenpodcast.com/true-transformation-after-addiction-with-marcy-langlois/

In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others... See show notes at: https://www.thinkunbrokenpodcast.com/michael-on-the-brass-and-unity-podcast/

In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs... See show notes at: https://www.thinkunbrokenpodcast.com/belief-is-the-only-thing-that-matters/

In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your... See show notes at: https://www.thinkunbrokenpodcast.com/healing-your-inner-family-the-key-to-breaking-trauma-cycles-with-terry-baranski/

In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity... See show notes at: https://www.thinkunbrokenpodcast.com/mindfulness-for-success-with-dr-pete/

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives... See show notes at: https://www.thinkunbrokenpodcast.com/if-you-missed-the-unbroken-men-announcement-listen-to-this/

In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in... See show notes at: https://www.thinkunbrokenpodcast.com/redefining-manhood-in-relationships-with-bryan-reeves/

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives... See show notes at: https://www.thinkunbrokenpodcast.com/introducing-the-unbroken-men-challenge/

In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-transform-addiction-into-success-with-daniel-hauge/

In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deserve-love/

In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-alcoholism-infidelity-and-societal-pressures-with-michael-chu/

In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears... See show notes at: https://www.thinkunbrokenpodcast.com/you-should-be-triggered/

In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-addiction-after-rock-bottom-with-samantha-harte/

In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brain... See show notes at: https://www.thinkunbrokenpodcast.com/healing-from-toxic-parents-powerful-strategies-for-trauma-recovery/

Unlock the transformative power of cognitive power reframing with Michael Anthony, author and advocate for adult survivors of childhood trauma. In this enlightening episode, Michael explores how our self-talk shapes our reality and offers practical... See show notes at: https://www.thinkunbrokenpodcast.com/mastering-cognitive-power-reframing/

In this episode, embark on a transformative journey with Michael as he shares 10 essential lessons for healing childhood trauma and improving mental health. From overcoming abuse to embracing fitness and emotional growth, this episode offers... See show notes at: https://www.thinkunbrokenpodcast.com/10-secrets-to-healing-childhood-trauma/

In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmful patterns... See show notes at: https://www.thinkunbrokenpodcast.com/understanding-ptsd-strategies-for-healing-from-childhood-trauma-with-lori-gottlieb/

In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is crucial for success... See show notes at: https://www.thinkunbrokenpodcast.com/how-mentorship-transforms-lives/