Holidays are supposed to be joyous and happy, but for many, it is a time of overwhelming stress. We may overextend ourselves emotionally and physically with a strong desire for belonging and connecting with others. In this episode, I talk about the five keys to surviving the holidays, how to…
What does it mean to set boundaries for family and friends for the holidays? Ultimately, you have to decide based on what you need and how you feel, but here are some ideas....watch now! Tag those people who celebrate you for HEALING! ❤️ ⬇Subscribe to the Podcast and Download It…
I spent the majority of my life, as I think a lot of us do, survivors, just trying to figure out our place in the world, trying to figure out who we are, what we want, where we're from, how we show up who it is like we want to…
Asking for help is one of the hardest things for most people because it is often perceived as a weakness. We all go through tough times and sometimes can't solve problems by ourselves. It is courageous to recognize and ask for help if you need it for any problem. Leave…
In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in…
Joseph James is a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach. Joseph has spoken in many venues across the nation and has helped thousands of people understand their purpose in life. After his wife's battle with cancer and the journey…
We all have bad days and weeks when nothing seems to go right. We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain…
Tanner's success went on to disrupt the fitness coaching industry forever. After struggling over and over, he decided to take what he had learned not to do and try a new method on his own, and that's when everything changed! Keep your confidence in yourself despite the failure. You can…
Are you struggling to discover your purpose? Tune in Now and Show up Today! 🙌 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/understanding-emotional-transitions-trauma-healing/id1477432473?i=1000591094298 ************* LINKS & RESOURCES ************* Learn how…
You can't change the past, but there's always opportunity in every single thing that happens to find purpose in it. Leave a YES if you agree! ❤️ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/ 👉 Click here to listen to the Think…
In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and strategies for those looking to heal from trauma and make positive changes in…
The threshold is literal, like your door and who you want to be, how you want to show up, what kind of emotional response you want to have, and what kind of energy you want to bring. Amazing Friday, Unbroken Nation! Come On and Listen Today! 🔥 ⬇Subscribe to the…
There are always these transitions happening every single moment of every day, and every time you walk into this new situation, you have to assess who you need to be right now. In this episode, I talk about who you need to be every time you walk through a threshold.…
Everything that happens serves a purpose. This clip will help you CHANGE and become the person you want to be! Don't miss this episode, and leave a YES if you're ready to show up! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/ 👉…
Commitment is everything 🙌 Leave a YES if you agree! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/brainwash-yourself-for-success-mental-health-podcast/id1477432473?i=1000590969093 ************* LINKS & RESOURCES ************* Learn how to heal and overcome…
If you change your relationship with time and death, you'll change how you operate in the world. 🌎 As long as you keep going, there's always going to be your next level. 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/ 👉 Click…
In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From overcoming anxiety and depression to boosting…
You must have massive clarity about the person you want to be. WATCH this clip and CHANGE your life today! ❤️ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/brainwash-yourself-for-success-mental-health-podcast/id1477432473?i=1000590969093 *************…
Our minds are conditioned to ask for permission to unlock our full potential, and we must learn to take full ownership of our life. In this episode, I discuss how and why you must give yourself permission to succeed. I did this keynote talk at a 10x conference Bootcamp. *************…
Take a moment. Pause. Have appreciation for yourself. Have some love for yourself, some admiration for yourself because you earned it! ❤️ I BELIEVE IN YOU! 🌎 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/ 👉 Click here to listen to the Think…
In this video, you feel more empowered to take charge of your life once you understand that you have control over certain things. You have to hear this! Drop a YES if this inspired you today! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here:…
In this place of being uncomfortable, we grow, and in that growth, we create change and in that change, ultimately, what happens is we become who we are.🔥 You will have to get real with yourself and identify all of the areas in your life where you are riddled with…
In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your mental well-being. This powerful and inspiring episode is a must-listen for anyone struggling with procrastination,…
Learning to stop making excuses will ensure you are always in control of your life. Leave a YES if you agree! 🙌 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/stop-making-excuses-and-do-something-mental-health-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/stop-making-excuses-and-do-something-mental-health-podcast/id1477432473?i=1000590852695…