In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign of strength. Join Ben as he shares his own…
Ben's journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so…
We're often reluctant to ask for help because of the social threats involved—uncertainty, risk of rejection, the potential for diminished status, and relinquishment of authority. Many people are scared to ask for help for fear of looking stupid. But how can we help young people understand why it is so…
Ben Curtis was an actor from the Dell commercials who publicly hit a massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things he has done…
In this video, you'll learn how to relate wisely and kindly with your emotions and see your emotions as messengers connecting you to your unmet needs. 💙 TAG/SHARE if someone wants to hear this! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/…
Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. Want to find out more? Don't miss this powerful conversation all about HEALING! ❤️…
Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights, strategies, and resources for breaking free from their own struggles. Whether…
A behavior coach, Certified Interfaith Spiritual Director, podcast host, and writer, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric points out, in closing, that helping others was something he…
Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long…
Making a lasting change in our behavior is hard, few of us have been successful at it for very long. In this insightful talk, Eric describes three techniques you can use to make real changes in your life. Leave a YES if you want to create change in your life.💙…
Lindsay's experience with chronic illness began as a teen when she tested positive for the Epstein-Barr virus. She continued to have a weak immune system during her young adult years. And now, her mission is to help others suffering from chronic illness regain their vitality and live a life of…
This is such an inspiring conversation with Lindsay. Learn more about the wellness community and offer education backed by the latest neuroscience. ❤️ Start your brain retraining journey with Rewire, 🔥 If you want to reignite your passion and purpose, this episode is for YOU! 🫵 ⬇Subscribe to the Podcast…
Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can naturally heal themselves. From…
We are wired for protection by nature, but we can rewire our brains and bodies for balance. We can begin to find relief from chronic symptoms of anxiety, fatigue, pain, sensitivities, and stress and ultimately come into greater harmony with ourselves and the world around us. This clip will help…
Most people describe stress as constantly feeling overwhelmed, tired or worried. It's an uncomfortable emotional experience that affects our physical and behavioral health. To understand why stress affects thinking and memory, it's important to understand how the brain works. In this episode, we have a guest speaker Lindsay Mitchell, and…
One of the things that happened that were fascinating in my journey was, coming across the research and literature around the ACE Survey and how adverse childhood experiences and development in the cortisol state happens for a lot of people who come through trauma and that's whether it's trauma as…
Self-care is not about pampering. It's about owning your personal power. It's about self-worth and honoring the person you are. Drop a YES if you want to attract greater abundance and experience greater freedom. 🤚 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/daniel-mangena-how-to-rebuild-your-life-after-hitting-rock-bottom-trauma-healing-podcast/…
Loving yourself gives you self-confidence and self-worth, and generally, you feel more positive. If you learn to love yourself, you will feel happier and learn to take better care of yourself. Leave a YES if you're with me on this! 👍 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult road to recovery and discover the tools you need to take control…
Understanding yourself and others is a virtue that is not given to you, but you need to put effort into obtaining it. But how do you do it? Dan Mangena's method led you to move into a more holistic, abundant place.🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
Many people consider abundance only as money in their accounts. But it manifests in infinite ways. To attract abundance into your life you need to feel it within, be conscious about it, and connect with it. You need to pull back the layers of narratives that are not yours and…
After losing Dan's fortune twice and receiving a late diagnosis of Asperger's, Dan was on the verge of suicide. He settled on a framework as a lifeline while he struggled with suicidal thoughts. And now, he will lay out the method for getting inside yourself, learning to take responsibility for…
This episode will open your mind to the importance of self-love or working on yourself, the power of vulnerability, the concept of energy, and so much more. Watch this video to learn more ways to manifest love in your relationship! 💙 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉…
What does it mean to be your authentic self? Let me know your ANSWER below! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/jaime-bronstein-finding-love-after-trauma-cptsd-and-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/jaime-bronstein-finding-love-after-trauma-cptsd-and/id1477432473?i=1000587103527 ************* LINKS & RESOURCES ************* Learn…