As much as we hate to admit it, we've all made excuses, and some of us continue to do so every now and then. Whether it's to get out of things we don't feel like doing, try something new, or simply because we refuse to step out of our comfort…
You have to hold yourself accountable. You must move forward and find community, permit yourself to heal, be excited about what's next for you and stop making excuses. This is how you take the first step you decide to be healthy. Are you ready to break this bad habit of…
Getting out of an abusive relationship isn't easy, but you deserve to live free of fear. SHARE to someone who wants to hear this today! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/what-you-must-do-to-leave-an-emotionally-abusive-relationship-trauma-healing-podcast/ 👉 Click here to listen to the Think Unbroken…
No one ever deserves to experience abuse, and there are many resources available that can help you heal and thrive! 🔥 TAG/SHARE if someone resonates with this! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/what-you-must-do-to-leave-an-emotionally-abusive-relationship-trauma-healing-podcast/ 👉 Click here to listen to the…
In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone you know is struggling in an emotionally abusive relationship, this…
You may wonder what to do next if you've decided it's time to leave an abusive relationship. Whether the abuse was emotional, physical, or both, it's a good idea to plan how to move on safely. Remember that you're worthy and deserving of a love that feels good. ❤️ ⬇Subscribe…
Every person's situation is unique, which means every safety plan is different. Abuse in a relationship can be physical, sexual, or emotional. If you think you're in an abusive relationship, it's time to get help. In this episode, I talk about the first steps to leaving an abusive relationship that…
If you're in an abusive relationship and you know it's abusive and you know it's time for you to leave, you have to leave for your safety and maybe even for your life. Leave a YES if you want PEACE and FREEDOM! 🔥 ⬇Subscribe to the Podcast and Download It…
Being okay with returning to your life could be life-changing for someone else. 🔥 Drop a YES if you're ready to become this! 🙌 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken Podcast on…
Once you see momentum's incredible power in your life, you'll feel on fire! 🔥 Leave a YES if you agree! ❤️ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/are-you-showing-up-for-yourself-today-cptsd-and/id1477432473?i=1000590606116 *************…
Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to help us on our path to recovery. If you or someone you know is…
Take the time you need to rest, recharge, and breathe. Take care of yourself the best way you know how. You know yourself better than anyone. ❤️ Amazing Monday, Unbroken Nation! Come On and Listen Today! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode…
We all have bad mental health days, and everyone has their own struggles, own issues to work through, and sometimes things don't turn out the way you want them to. In this episode, we get deeper into this idea of creating agency in your life, the ability to understand and…
It's okay not to be okay. You're allowed to change your mind, take a break or leave a situation you don't feel comfortable in. We should all be allowed to fall apart sometimes to find ourselves all over again. Don't miss this episode and leave a YES if you're ready…
In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing process and offer practical tips for those looking to start their…
Trauma is a fact of life. Trauma interferes with the brain circuits that involve focusing, flexibility, and emotional control. In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, not only for the healing journey but also for trauma survivors.…
There's always a way to make money, but investing in yourself is everything. 🙌 TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/how-to-find-mentorship-and-why-its-so-important/id1477432473?i=1000590471201…
Go and put yourself first. Take care of what you need to take care of and build the life that you want to build. 🌎 I BELIEVE IN YOU! ❤️ TAG/SHARE if someone wants to hear this! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full…
Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your goals and improve your overall well-being. Whether…
One of the most valuable advantages of having a mentor is the network they can help you build. 🤝 Leave a YES if you agree! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/ 👉 Click here to listen to the Think Unbroken…
You've probably heard the old adage: “It's not what you know, it's who you know.” The importance of mentorship is like friendship– it's better understood in the actual relationship than explained. In this episode, I talk about the power of mentorship and why it is important in your healing journey.…
Learn what a mentor is and how to find the best one to help you reach your goals.🔥 WATCH this clip and CHANGE your life today! ❤️ ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-find-mentorship-and-why-its-so-important-mental-health-coach/ 👉 Click here to listen to the Think…
Discover & Heal Your True Self 💙 Dr. Gabor Maté is a well-known author and lecturer who is widely looked after for his knowledge of various issues, such as addiction, stress, and child development. You have to hear this! Drop a YES if this inspired you today! ⬇Subscribe to the…
