Hello my friend, ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is…
Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey…
Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey…
Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to…
I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what…
I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what…
To schedule a FREE Trauma Coaching Consultation please take 5 minutes to fill out the form below. Once you have filled out the information You will be able to schedule your initial 30 Minute CPTSD Mentorship Consulation. CLICK HERE TO FILL OUT THE QUESTIONNAIRE: https://zurl.co/epnp
In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit www.thinkunbroken.com Follow me on…
In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit https://www.thinkunbroken.com Follow me on…
In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life. For mental health resources visit www.thinkunbroken.com Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a…
As a leader, I have to admit when I am wrong and when I have made a mistake. I have made a colossal mistake in light of the events of the last couple of weeks and done so to my embarrassment. As someone who has always prided himself on rational…
Guys! Listen! ❤️ check on your people today! Watch this video. Then call a friend. Www.Linktr.ee/Michaelunbroken #covid_19 #mentalhealh
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality…
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality…
Hey guys happy Monday just wanted to drop a quick video let you know how grateful I am for every single one of you who interact here as well as listen to the podcast. Thank you! I am so grateful. Be sure to comment, like, follow, and hang out because…
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to…
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to…
Too many people are waiting for tomorrow. Make change now! Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Too many of us are waiting for a miracle to happen. If you want to change your life then start now! Not sure where to begin? Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken
Kobe Bryant was Superman to some of us. To others he was just that basketball guy. The way he shaped the game and the mentality of winning and stepping into who you are has shaped the way that I and many others live our lives. The thing about life is…
Kobe Bryant was Superman to some of us. To others he was just that basketball guy. The way he shaped the game and the mentality of winning and stepping into who you are has shaped the way that I and many others live our lives. The thing about life is…
Set yourself up for success every day by having a plan laid in intention. No one gets great by accident. Check out www.thinkunbroken.com/paperback to read Think Unbroken Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content…
Check out www.thinkunbroken.com/paperback Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Motivation is probably the most commonly used word in the English language but I think it's a throw away word that gets in the way of hard work. In this episode I talk about why motivation won't actually get you results and what you need to do to create change…