In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy., Our Sponsors:…
In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.
In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the hero of your own story. Click here to listen on…
Welcome to 2021 my friend! I don’t know about you but I am so excited about this year and I’m ready to make this my best year yet. Success and happiness is easier said than done, especially when you find yourself sabotaging your dreams, relationships, health, career, and life. But…
Recorded Live on December 30th, 2020. Join Coach Michael Anthony as he takes you through the process of establishing and creating goals to have the most successful year of your life. In this course, we are going to breakdown how to set goals, overcome boundaries, overcome procrastination, fortify self-belief, and…
Recorded Live on December 30th, 2020. Join Coach Michael Anthony as he takes you through the process of establishing and creating goals to have the most successful year of your life. In this course, we are going to breakdown how to set goals, overcome boundaries, overcome procrastination, fortify self-belief, and…
To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.
To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.
To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.
Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken…
I'm giving away 1000 copies of my book Think Unbroken on Paperback! You can grab your free copy at https://book.thinkunbroken.com/ To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.
#1 Amazon Bestseller Trauma Healing Book! ... and now you get it free! Why am I giving the book away? In a time that we must come together to heal I feel that people who understand something about the world should share that knowledge to help make people’s lives better.…
There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that. I mean, when I think about the fact that people will shame you…
In this episode, I break down the power of having rules and discipline in your life around healing childhood trauma and reparenting. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow…
In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This…
In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating personal boundaries, discovering worthiness, and why caring about…
In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy www.linktr.ee/MichaelUnbroken Our Sponsors: * Check out Factor 75…
What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a…
In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power. This episode is sponsored by Think Unbroken Academy. Take a…
Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you. We go deep on the social…
In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here:…
In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me…
In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Michael Unbroken Podcast. Our Sponsors: * Check out Factor 75 and use my code…
In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our…