Episodes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future... See show notes at: https://www.thinkunbrokenpodcast.com/what-to-do-if-life-is-always-bad-cptsd-and-trauma-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through... See show notes at: https://www.thinkunbrokenpodcast.com/i-believe-in-you-and-you-should-also-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,... See show notes at: https://www.thinkunbrokenpodcast.com/renee-bergmen-how-the-enneagram-intersects-physical-health-trauma-healing-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register to the UnbrokenCon at: In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/updates-on-think-unbroken-mental-health-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney,... See show notes at: https://www.thinkunbrokenpodcast.com/carrington-smith-healing-your-daddy-issues-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-work-through-trauma-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon... See show notes at: https://www.thinkunbrokenpodcast.com/jonathon-kendall-how-to-discover-your-genius-cptsd-and-trauma-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. See show notes at: https://www.thinkunbrokenpodcast.com/e406-how-to-create-a-life-that-matters-mental-health-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-cptsd-and-its-affect-on-your-life-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest... See show notes at: https://www.thinkunbrokenpodcast.com/lora-cheadle-navigating-betrayal-and-cheating-trauma-healing-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways... See show notes at: https://www.thinkunbrokenpodcast.com/tl-durand-emotional-abuse-a-survivors-reality-trauma-healing-podcast/#show-notes

In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how to get... See show notes at: https://www.thinkunbrokenpodcast.com/stephen-shaw-take-these-steps-for-profound-self-love-and-self-transformation-mental-health-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-be-self-aware-and-improve-your-life-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success... See show notes at: https://www.thinkunbrokenpodcast.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-keep-toxic-people-away-from-your-energy-trauma-healing-podcast/#show-notes

How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero... See show notes at: https://www.thinkunbrokenpodcast.com/natalie-dawson-finding-confidence-and-courage-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-heal-your-body-and-mind-cptsd-and-trauma-healing-coach/#show-notes

Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more... See show notes at: https://www.thinkunbrokenpodcast.com/scott-feld-how-to-help-your-kids-believe-in-themselves-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and... See show notes at: https://www.thinkunbrokenpodcast.com/my-daily-routine-and-how-i-use-it-to-heal-cptsd-and-trauma-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you ready to heal and get unstuck?... See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact... See show notes at: https://www.thinkunbrokenpodcast.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast/#show-notes