Episodes

In this episode, we have feature guest speaker Kaylor Betts talks about mental wealth as one battle with his own mind in this journey of bringing about personal growth and development and living your highest quality of life. Join the Think Unbroken Commu.

In this episode, I talk about tips on managing the guilt and feelings that you may be being selfish when it comes to setting boundaries with family and friends as you move on to let go of shame. Join the Think Unbroken Community Coaching Sessions at heal.

In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com

In today's episode, I talk about how to deal with the struggle of healing trauma. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com

In this episode, I talk about how you move through fear of becoming your true self. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com

In this episode, let's talk about why taking a rest is important in our healing journey. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com

In this episode, I talk about how to deal with depression and anxiety as you try to reach your goals. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com Read my book Think Unbroken for FREE at https://book.thinkunbroken.com

In this episode, I talk about the power of mindset and action and how I won a $10,000 investment for Think Unbroken from Undercover Billionaire Grant Cardone. Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com/

Check out Think Unbroken on Audiobook on Audible and Apple Store! For more visit https://www.sleekbio.com/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Spons.

In this episode I talk about dealing with people who don't want you to succeed. @MichaelUnbroken on Social Join the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com/ Read my book Think Unbroken for FREE at https://book.thinkunbroken.com/

In this episode, learn how to rebound from rock bottom with Daniel Mangena. Sign up for the Think Unbroken Community Coaching Sessions at https://coaching.thinkunbroken.com/ Learn more about Daniel at https://dreamwithdan.com/ --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I am joined by Dr Rosann Cappanna Hodge as we dive into evidence-based treatment modalities for the symptoms of childhood trauma and CPTSD. Join the Think Unbroken 30-day small group challenge at https://coaching.thinkunbroken.com

For more information on the 30 day challenge go to https://Www.healtraumacoach.com --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work. Understand what / who your inner child is Forgiveness for yourself ExploreCreativity without judgment The World witho.

In this episode I chat with Dr. Kjell Tore Hovik about the impact of chronic stress and some fundamental ways to create long term change in the human brain and body.

I recently came across a quote that I love "“Many are harmed by fear itself, and many may have come to their fate while dreading fate.” Seneca In this episode I talk about how paranoia and fear serve us until they don't. You can listen on iTunes here:

I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my .

Today I talk about how to reframe disappointment to find the silver lining in failure, and how to learn what to do when you are disappointed in yourself. Please rate, review, and leave a comment! Watch on YouTube at: https://www.linktr.ee/michaelunbroken.

In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself.

In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken..

In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story. Emily Grant is a trauma survivor.

In this episode, I talk about the right time to talk about your trauma experiences while dating. Please Rate and Review! This episode is sponsored by https://www.ThinkUnbroken.com Follow me @MichaelUnbroken

In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Please Rate and Review!