Episodes

56
Feb. 4, 2021

E56 From Homeless to Hero with Jarvis Leverson

I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my .
E56 From Homeless to Hero with Jarvis Leverson
Unbroken Business Support Podcast With Michael Anthony
E56 From Homeless to Hero with Jarvis Leverson
55
Feb. 2, 2021

E55 How to stop disappointing yourself

Today I talk about how to reframe disappointment to find the silver lining in failure, and how to learn what to do when you are disappointed in yourself. Please rate, review, and leave a comment! Watch on YouTube at: https://www.linktr.ee/michaelunbroken.
E55 How to stop disappointing yourself
Unbroken Business Support Podcast With Michael Anthony
E55 How to stop disappointing yourself
54
Jan. 28, 2021

E54 How to change your own life with Annarose Kern

In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself.
E54 How to change your own life with Annarose Kern
Unbroken Business Support Podcast With Michael Anthony
E54 How to change your own life with Annarose Kern
53
Jan. 26, 2021

E53 The Power of Personal Development

In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken..
E53 The Power of Personal Development
Unbroken Business Support Podcast With Michael Anthony
E53 The Power of Personal Development
52
Jan. 21, 2021

E52 Turning Trauma into Triumph with Emily Grant

In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story. Emily Grant is a trauma survivor.
E52 Turning Trauma into Triumph with Emily Grant
Unbroken Business Support Podcast With Michael Anthony
E52 Turning Trauma into Triumph with Emily Grant
51
Jan. 19, 2021

E51 When to talk about trauma while dating

In this episode, I talk about the right time to talk about your trauma experiences while dating. Please Rate and Review! This episode is sponsored by https://www.ThinkUnbroken.com Follow me @MichaelUnbroken
E51 When to talk about trauma while dating
Unbroken Business Support Podcast With Michael Anthony
E51 When to talk about trauma while dating
50
Jan. 14, 2021

E50: Being a WARRIOR through childhood trauma with Anthony Trucks

In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Please Rate and Review!
E50: Being a WARRIOR through childhood trauma with Anthony Trucks
Unbroken Business Support Podcast With Michael Anthony
E50: Being a WARRIOR through childhood trauma with Anthony Trucks
49
Jan. 12, 2021

E49: The Power of Cognitive Power Reframing

In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michael.
E49: The Power of Cognitive Power Reframing
Unbroken Business Support Podcast With Michael Anthony
E49: The Power of Cognitive Power Reframing
2
Jan. 7, 2021

E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi

In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the h
E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi
Unbroken Business Support Podcast With Michael Anthony
E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi
47
Jan. 5, 2021

E:47 How to Stop Self Sabotage and get out of your own way!

In this episode, I talk about the how and why of self-sabotage and how to get out of your own way! Listen on iTunes here: Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken
E:47 How to Stop Self Sabotage and get out of your own way!
Unbroken Business Support Podcast With Michael Anthony
E:47 How to Stop Self Sabotage and get out of your own way!
46
Dec. 30, 2020

E46: 2021 Goal Setting for Trauma and CPTSD Survivors Workshop

Recorded Live on December 30th, 2020. Join Coach Michael Anthony as he takes you through the process of establishing and creating goals to have the most successful year of your life. In this course, we are going to breakdown how to set goals, overcome b.
E46: 2021 Goal Setting for Trauma and CPTSD Survivors Workshop
Unbroken Business Support Podcast With Michael Anthony
E46: 2021 Goal Setting for Trauma and CPTSD Survivors Workshop
45
Dec. 22, 2020

E45: Being triggered, dissociated, and setting goals during Christmas

Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken
E45: Being triggered, dissociated, and setting goals during Christmas
Unbroken Business Support Podcast With Michael Anthony
E45: Being triggered, dissociated, and setting goals during Christmas
44
Dec. 17, 2020

E44 Ten Mindset Shifts I've Learned About Healing Trauma

In this episode I break down the 10 mindset shifts that have most greatly impacted my life! I'm giving away 1000 copies of my book Think Unbroken on Paperback! You can grab your free copy at https://book.thinkunbroken.com/ To listen to The Micha.
E44 Ten Mindset Shifts I've Learned About Healing Trauma
Unbroken Business Support Podcast With Michael Anthony
E44 Ten Mindset Shifts I've Learned About Healing Trauma
43
Dec. 1, 2020

E43 five things you can do to heal trauma now | CPTSD Podcast

In this episode of I talk about the five things you can do to heal trauma now. Get a FREE Paperback copy of Think Unbroken: https://book.thinkunbroken.com/ --- Send in a voice message: https://anchor.fm/michaelunbroken/message
E43 five things you can do to heal trauma now | CPTSD Podcast
Unbroken Business Support Podcast With Michael Anthony
E43 five things you can do to heal trauma now | CPTSD Podcast
42
Nov. 26, 2020

E42 Self-care is not participating in the holidays

There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that.
E42 Self-care is not participating in the holidays
Unbroken Business Support Podcast With Michael Anthony
E42 Self-care is not participating in the holidays
41
Nov. 19, 2020

E41 Why you need rules and discipline

In this episode, I break down the power of having rules and discipline in your life around healing childhood trauma and reparenting. This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding an.
E41 Why you need rules and discipline
Unbroken Business Support Podcast With Michael Anthony
E41 Why you need rules and discipline
40
Nov. 11, 2020

E40 Childhood Trauma is War

I often feel like a General, leading his troops into war. I recognize the scent of the battlefield. I can see the future, and though I try to prepare them, I know that some will not return. I know that as we step into the fray that we are making a decision.
E40 Childhood Trauma is War
Unbroken Business Support Podcast With Michael Anthony
E40 Childhood Trauma is War
39
Nov. 3, 2020

E39 How to remove TOXIC family members from your life?

Every day I get the question "How do I remove a toxic family member from my life?" The answer is never easy but one worth diving into. In this episode, I talk about the most important questions you need to ask yourself about removing toxic people from yo.
E39 How to remove TOXIC family members from your life?
Unbroken Business Support Podcast With Michael Anthony
E39 How to remove TOXIC family members from your life?
38
Oct. 28, 2020

E38 How to use routine to take control of your day and your life.

In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken
E38 How to use routine to take control of your day and your life.
Unbroken Business Support Podcast With Michael Anthony
E38 How to use routine to take control of your day and your life.
37
Oct. 23, 2020

E37 How to stop negative self-talk and unworthiness.

In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating a person.
E37 How to stop negative self-talk and unworthiness.
Unbroken Business Support Podcast With Michael Anthony
E37 How to stop negative self-talk and unworthiness.
36
Oct. 13, 2020

36: Healing Trauma and Plant Medicine

In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy https://linktr.ee/MichaelUnbroken
36: Healing Trauma and Plant Medicine
Unbroken Business Support Podcast With Michael Anthony
36: Healing Trauma and Plant Medicine
35
Sept. 22, 2020

35: How to build long-term self-esteem

What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem a
35: How to build long-term self-esteem
Unbroken Business Support Podcast With Michael Anthony
35: How to build long-term self-esteem
34
Sept. 15, 2020

34: How feeling emotion makes you more human

In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power.
34: How feeling emotion makes you more human
Unbroken Business Support Podcast With Michael Anthony
34: How feeling emotion makes you more human
33
Sept. 9, 2020

E33: Special Episode: The Interview with Ciara Pressler

Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you.
E33: Special Episode: The Interview with Ciara Pressler
Unbroken Business Support Podcast With Michael Anthony
E33: Special Episode: The Interview with Ciara Pressler