Episodes
56
Feb. 4, 2021
E56 From Homeless to Hero with Jarvis Leverson
I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my .
Guests: Michael Unbroken , Jarvis Leverson
55
Feb. 2, 2021
E55 How to stop disappointing yourself
Today I talk about how to reframe disappointment to find the silver lining in failure, and how to learn what to do when you are disappointed in yourself. Please rate, review, and leave a comment! Watch on YouTube at: https://www.linktr.ee/michaelunbroken.
Guest: Michael Unbroken
54
Jan. 28, 2021
E54 How to change your own life with Annarose Kern
In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself.
Guests: Michael Unbroken , AnnaRose Kern
53
Jan. 26, 2021
E53 The Power of Personal Development
In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken..
Guest: Michael Unbroken
52
Jan. 21, 2021
E52 Turning Trauma into Triumph with Emily Grant
In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story. Emily Grant is a trauma survivor.
Guests: Michael Unbroken , Emily Grant
51
Jan. 19, 2021
E51 When to talk about trauma while dating
In this episode, I talk about the right time to talk about your trauma experiences while dating. Please Rate and Review! This episode is sponsored by https://www.ThinkUnbroken.com Follow me @MichaelUnbroken
Guest: Michael Unbroken
50
Jan. 14, 2021
E50: Being a WARRIOR through childhood trauma with Anthony Trucks
In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Please Rate and Review!
Guests: Michael Unbroken , Anthony Trucks
49
Jan. 12, 2021
E49: The Power of Cognitive Power Reframing
In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michael.
Guest: Michael Unbroken
2
Jan. 7, 2021
E48: Rediscovering Motherhood after Trauma with Ameé Quiriconi
In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the h
Guests: Michael Unbroken , Ameé Quiriconi
47
Jan. 5, 2021
E:47 How to Stop Self Sabotage and get out of your own way!
In this episode, I talk about the how and why of self-sabotage and how to get out of your own way! Listen on iTunes here: Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken
Guest: Michael Unbroken
46
Dec. 30, 2020
E46: 2021 Goal Setting for Trauma and CPTSD Survivors Workshop
Recorded Live on December 30th, 2020. Join Coach Michael Anthony as he takes you through the process of establishing and creating goals to have the most successful year of your life. In this course, we are going to breakdown how to set goals, overcome b.
Guest: Michael Unbroken
45
Dec. 22, 2020
E45: Being triggered, dissociated, and setting goals during Christmas
Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken
Guest: Michael Unbroken
44
Dec. 17, 2020
E44 Ten Mindset Shifts I've Learned About Healing Trauma
In this episode I break down the 10 mindset shifts that have most greatly impacted my life! I'm giving away 1000 copies of my book Think Unbroken on Paperback! You can grab your free copy at https://book.thinkunbroken.com/ To listen to The Micha.
Guest: Michael Unbroken
43
Dec. 1, 2020
E43 five things you can do to heal trauma now | CPTSD Podcast
In this episode of I talk about the five things you can do to heal trauma now. Get a FREE Paperback copy of Think Unbroken: https://book.thinkunbroken.com/ --- Send in a voice message: https://anchor.fm/michaelunbroken/message
Guest: Michael Unbroken
42
Nov. 26, 2020
E42 Self-care is not participating in the holidays
There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that.
Guest: Michael Unbroken
41
Nov. 19, 2020
E41 Why you need rules and discipline
In this episode, I break down the power of having rules and discipline in your life around healing childhood trauma and reparenting. This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding an.
Guest: Michael Unbroken
40
Nov. 11, 2020
E40 Childhood Trauma is War
I often feel like a General, leading his troops into war. I recognize the scent of the battlefield. I can see the future, and though I try to prepare them, I know that some will not return. I know that as we step into the fray that we are making a decision.
Guest: Michael Unbroken
39
Nov. 3, 2020
E39 How to remove TOXIC family members from your life?
Every day I get the question "How do I remove a toxic family member from my life?" The answer is never easy but one worth diving into. In this episode, I talk about the most important questions you need to ask yourself about removing toxic people from yo.
Guest: Michael Unbroken
38
Oct. 28, 2020
E38 How to use routine to take control of your day and your life.
In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken
37
Oct. 23, 2020
E37 How to stop negative self-talk and unworthiness.
In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating a person.
Guest: Michael Unbroken
36
Oct. 13, 2020
36: Healing Trauma and Plant Medicine
In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy https://linktr.ee/MichaelUnbroken
Guest: Michael Unbroken
35
Sept. 22, 2020
35: How to build long-term self-esteem
What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem a
Guest: Michael Unbroken
34
Sept. 15, 2020
34: How feeling emotion makes you more human
In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power.
Guest: Michael Unbroken
33
Sept. 9, 2020
E33: Special Episode: The Interview with Ciara Pressler
Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you.
Guests: Michael Unbroken , Ciara Pressler