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Episodes

759
July 2, 2024

How Quitting Alcohol Changes Your Life | with Clifford Stephan

In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life... See show notes at: https://www.thinkunbrokenpodcast.com/how-quitting-alcohol-changes-your-life-with-clifford-stephan/
758
June 28, 2024

Steps to Transform Your Life | with Tom Bilyeu

In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. See show notes below...
757
June 25, 2024

How to Create Confidence as a Man | with James Silvas

In this episode, join Michael Unbroken as he sits down with James Silvas, international mindset specialist and peak performance coach. Together, they dive deep into what it truly means to be a man of value in today's world, exploring topics like discipline, purpose... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-create-confidence-as-a-man-with-james-silvas/
756
June 20, 2024

3 Steps to Overcome Trauma

On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey... See show notes at: https://www.thinkunbrokenpodcast.com/3-steps-to-overcome-trauma/
755
June 18, 2024

How to Heal from Collective Trauma | with Thomas Hübl

In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-collective-trauma-with-thomas-hubl/
754
June 14, 2024

Tips for Healing from Trauma and Finding Your True Self

In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic... See show notes at: https://www.thinkunbrokenpodcast.com/tips-for-healing-from-trauma-and-finding-your-true-self/
753
June 11, 2024

Discover Natural Pathways to Mental Wellness | with Robert Haines

In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot... See show notes at: https://www.thinkunbrokenpodcast.com/discover-natural-pathways-to-mental-wellness-with-robert-haines/
752
June 7, 2024

The Secret of Breaking Limiting Beliefs from Childhood Trauma

On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted... See show notes at: https://www.thinkunbrokenpodcast.com/the-secret-of-breaking-limiting-beliefs-from-childhood-trauma/
751
June 4, 2024

Survive Anger and Suicidal Thoughts | with Benoit Kim

In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing... See show notes at: https://www.thinkunbrokenpodcast.com/survive-anger-and-suicidal-thoughts-with-benoit-kim/
750
May 30, 2024

How to Become Healed

In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-become-healed/
749
May 28, 2024

How To Heal Grief from Death | with Suzanne Jabour

In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-grief-from-death-with-suzanne-jabour/
748
May 23, 2024

Finding Real Healing from Trauma

In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom... See show notes at: https://www.thinkunbrokenpodcast.com/finding-real-healing-from-trauma/
747
May 21, 2024

A Warrior's Path to Overcoming PTSD | with Kelsi Sheren

In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing... See show notes at: https://www.thinkunbrokenpodcast.com/a-warriors-path-to-overcoming-ptsd-with-kelsi-sheren/
746
May 16, 2024

How To Seek Help for Those Healing from Childhood Trauma

In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-seek-help-for-those-healing-from-childhood-trauma/
745
May 14, 2024

Healing Masculinity and Feminine Energy | With Ken Canion

In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face... See show notes at: https://www.thinkunbrokenpodcast.com/healing-masculinity-and-feminine-energy-with-ken-canion/
744
May 9, 2024

Strategies for Dating with Childhood Trauma

In this insightful podcast episode, Michael Anthony, author and advocate for adult survivors of child abuse, provides valuable perspectives on navigating the dating world with past trauma. Drawing from personal experiences, he explores the importance... See show notes at: https://www.thinkunbrokenpodcast.com/strategies-for-dating-with-childhood-trauma/
743
May 7, 2024

Become Truly Unbroken | with River Faire

Join Michael Unbroken & holistic coach River Faire on a transformative journey from trauma to radical integrity, embracing healing & redefining success. See Show Notes below...
742
May 2, 2024

Three Steps to Building Confidence After Trauma

In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover... See show notes at: https://www.thinkunbrokenpodcast.com/three-steps-to-building-confidence-after-trauma/
741
April 30, 2024

The Key to Breaking Through Stress | With Hosein Kouros-Mehr

In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress... See show notes at: https://www.thinkunbrokenpodcast.com/the-key-to-breaking-through-stress-with-hosein-kouros-mehr/
740
April 25, 2024

How to Date and Find Love After Experiencing Trauma

In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-date-and-find-love-after-experiencing-trauma/
739
April 23, 2024

Healing Mental Health Crisis from Child Abuse | with Steve Wilson

In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account... See show notes at: https://www.thinkunbrokenpodcast.com/healing-mental-health-crisis-from-child-abuse-with-steve-wilson/
738
April 18, 2024

The Origin of Michael Unbroken

In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is... See show notes at: https://www.thinkunbrokenpodcast.com/the-origin-of-michael-unbroken/
737
April 16, 2024

How To Overcome Chronic Illness Through Holistic Approach | with Louise Swartswalter

In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-chronic-illness-through-holistic-approach-with-louise-swartswalter/
736
April 11, 2024

How to Talk About Your Childhood Trauma with Other People

In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnerable, setting… See show notes at: https://www.thinkunbrokenpodcast.com/how-to-talk-about-your-childhood-trauma-with-other-people/
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