Personal Development Episodes

In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. See show notes at: https://www.thinkunbrokenpodcast.com/nikole-mitchell-how-this-pastor-turned-stripper-learned-to-love-trauma-healing-coach/#show-notes

In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and... See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#show-notes

In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on... See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-podcast/#show-notes

Do you deal with judgmental people daily because of who you are, what you think, or what you do? .... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-judgment-and-heal-trauma-healing-podcast-1/#show-notes

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes

In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need... See show notes at: https://www.thinkunbrokenpodcast.com/education-is-everything-in-the-healing-journey-cptsd-and-trauma-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join us for FREE, Unbroken Conference at: Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner,... See show notes at: https://www.thinkunbrokenpodcast.com/renee-bergmen-how-the-enneagram-intersects-physical-health-trauma-healing-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register to the UnbrokenCon at: In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken... See show notes at: https://www.thinkunbrokenpodcast.com/updates-on-think-unbroken-mental-health-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-cptsd-and-its-affect-on-your-life-cptsd-and-trauma-healing-coach/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-heal-your-body-and-mind-cptsd-and-trauma-healing-coach/#show-notes

Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success... See show notes at: https://www.thinkunbrokenpodcast.com/e366-finding-your-why-will-change-your-life-trauma-and-mental-health-podcast/#show-notes

In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influential voices in the personal development world-and how you too can gain the confidence to reinvigorate... See show notes at: https://www.thinkunbrokenpodcast.com/e358-10-no-bs-lessons-to-be-the-hero-of-your-life-with-lisa-bilyeu-cptsd-and-trauma-healing-coach/#show-notes

In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. See show notes at: https://www.thinkunbrokenpodcast.com/e357-i-did-this-and-it-changed-my-life-mental-health-podcast/#show-notes

In this episode, I'm very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha went through quite a journey at one point after multiple accidents and concussions, actually losing... See show notes at: https://www.thinkunbrokenpodcast.com/e353-use-these-tools-to-find-your-voice-with-samantha-roberts-cptsd-and-mental-health-coach/#show-notes

So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today's episode with my guest Claude Larson, a teacher of over 25 years and an author of the... See show notes at: https://www.thinkunbrokenpodcast.com/e348-the-power-of-choice-with-claude-larson-cptsd-and-mental-health-coach/#show-notes

Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward. See show notes at: https://www.thinkunbrokenpodcast.com/e344-if-you-want-to-find-your-purpose-in-life-with-jenna-kutcher-trauma-healing-podcast/#show-notes

In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. See show notes at: https://www.thinkunbrokenpodcast.com/e334-surviving-and-thriving-with-mj-vogel-cptsd-and-trauma-coach/#show-notes

In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are instilled in us from our... See show notes at: https://www.thinkunbrokenpodcast.com/e326-how-to-be-ok-changing-your-mind-mental-health-podcast/#show-notes

In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-meltzer-mental-health-coach/#show-notes

In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation. See show notes at: https://www.thinkunbrokenpodcast.com/e311-trauma-fitness-and-leveraging-the-darkside-with-brian-keane-cptsd-and-trauma-coach/#show-notes

In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together. See show notes at: https://www.thinkunbrokenpodcast.com/e308-creating-abundance-purpose-and-discovering-who-you-are-trauma-healing-podcast/#show-notes

In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't... See show notes at: https://www.thinkunbrokenpodcast.com/e301-the-personal-development-and-overcoming-trauma-in-the-healing-journey/#show-notes

In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need... See show notes at: https://www.thinkunbrokenpodcast.com/e295-create-you-cptsd-and-trauma-healing-coach/#show-notes

In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am because of those experiences,... See show notes at: https://www.thinkunbrokenpodcast.com/e271-3-excuses-that-are-holding-you-back-trauma-healing-coach/#show-notes