Stephanie Carinia is clinical psychology & post-graduate degree in Clinical psychology from the University of Amsterdam, the Netherlands. She is a registered CBT, EMDR & MBT therapist, also trained in Schema focused therapy and working psychodynamically. Learn how to understand to empower yourself. 🔥Don't miss this episode! 🙌 ⬇Subscribe to…
Melanie is a Physical Therapist, Board-Certified Orthopedic Clinical Specialist, Certified Athletic Trainer, and Certified Exercise Expert for Aging Adults. Melanie has an extensive background in stress management, chronic conditions, and people who haven’t yet found success. She now focuses on strengthening the leading edge in businesses, speakers, entertainers, athletes, artists,…
In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares their personal story of mental healing and offers practical tips on how to start your own…
There is often this fascinating juxtaposition between our conscious and our subconscious and trying to navigate effectively. Virginia's renowned photography of children became the foundation for Tender Hearts Enterprises (T.H.E.), the company she established in 1996. Having dedicated much of her life to examining the implications of what transpires in…
You can measure cognitive behavioral therapy and its impact, and there's much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. In this episode, these amazing guests, Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia, will…
How do you navigate these traumas while raising your children? Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor College of Medicine, in Houston, and the University of Arkansas for Medical Sciences, in Little Rock. In this role, she conducted…
If we do not take care of ourselves first, how are we going to take care of the world? Leave a YES if you agree! 🔥 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/how-to-set-and-achieve-goals-for-the-holiday-season-mental-healing-coach/ 👉 Click here to listen to the Think Unbroken…
PAUSE, BREATH, TAKE INVENTORY of your body, top to bottom and then make a decision. And at that moment, that decision you make needs to be fortified within the trust that you have within yourself that you are doing the right thing for yourself.🌎 TAG/SHARE if someone wants to hear…
The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses…
Goal setting and planning are great ways to ensure that you have an enjoyable holiday season and make time for the things that are important to you. What are your goals for the holidays? What are you doing to make sure that you achieve them? Let me know in the…
Setting goals can be difficult to spend time on, but we get it! And it's even harder to do the things you need to accomplish them. However, by following the guidance and taking the small steps you need along the way, you'll be on your way to crushing your goals.…
Tools are limited, money is limited, access is limited and yet we have the ability if we choose to find our way through it, no matter what. I BELIEVE IN YOU! 🌎 Are You Ready To Be Successful? ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full…
You have to hear this! Make choices and boundaries. If you are a survivor of any traumatic ordeal and feel that you can't move past your invisible wounds, reach out for help to a professional specializing in trauma recovery. Be sensitive and gentle to yourself. ❤️ ⬇Subscribe to the Podcast…
Many of you will have to face an immediate or extended family that was the source of your trauma. Others will gather around unsupportive or toxic family/friends who don't value your mental health or personal wellbeing. We want to help however we can. Watch and Listen Today! ⬇Subscribe to the…
This holiday season, I want you to think about what is in YOUR best interest and yours alone. Don't allow anyone to dictate your experiences, not the kids, your partner, Uncle Bob, and that weird-ass cousin you can't stand who always hugs you for too long. This year it's about…
Holidays are supposed to be joyous and happy, but for many, it is a time of overwhelming stress. We may overextend ourselves emotionally and physically with a strong desire for belonging and connecting with others. In this episode, I talk about the five keys to surviving the holidays, how to…
What does it mean to set boundaries for family and friends for the holidays? Ultimately, you have to decide based on what you need and how you feel, but here are some ideas....watch now! Tag those people who celebrate you for HEALING! ❤️ ⬇Subscribe to the Podcast and Download It…
I spent the majority of my life, as I think a lot of us do, survivors, just trying to figure out our place in the world, trying to figure out who we are, what we want, where we're from, how we show up who it is like we want to…
Asking for help is one of the hardest things for most people because it is often perceived as a weakness. We all go through tough times and sometimes can't solve problems by ourselves. It is courageous to recognize and ask for help if you need it for any problem. Leave…
In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in…
Joseph James is a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach. Joseph has spoken in many venues across the nation and has helped thousands of people understand their purpose in life. After his wife's battle with cancer and the journey…
We all have bad days and weeks when nothing seems to go right. We all experience pain and even suffering at some time in our lives. While our natural reaction to pain is to avoid it, get rid of it, or numb it, we need to realize that every pain…
Tanner's success went on to disrupt the fitness coaching industry forever. After struggling over and over, he decided to take what he had learned not to do and try a new method on his own, and that's when everything changed! Keep your confidence in yourself despite the failure. You can…
Are you struggling to discover your purpose? Tune in Now and Show up Today! 🙌 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/understanding-emotional-transitions-trauma-healing-coach/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/understanding-emotional-transitions-trauma-healing/id1477432473?i=1000591094298 ************* LINKS & RESOURCES ************* Learn how…