In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability to embracing true self-love, he unpacks how concepts like forgiveness, patience, clarity, and compassion fundamentally shifted his mindset and empowered him to…
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability to embracing true self-love, he unpacks how concepts like forgiveness, patience, clarity, and compassion fundamentally shifted his mindset and empowered him to…
In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care. Michael reflects on how this extended period of quiet contemplation amplified clarity for…
In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care. Michael reflects on how this extended period of quiet contemplation amplified clarity for…
Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advocates on healing trauma, coping with grief, overcoming stagnation, and more. Learn to reframe painful narratives, introduce laughter amidst loss, move forward after hardship, and show compassion…
Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advocates on healing trauma, coping with grief, overcoming stagnation, and more. Learn to reframe painful narratives, introduce laughter amidst loss, move forward after hardship, and show compassion…
In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain. Dr. Lembke…
In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain. Dr. Lembke…
In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people worldwide. Tim discusses the power of working your land, planting seeds, having patience, and harvesting abundance. He provides tangible advice on turning setbacks into comebacks…
In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people worldwide. Tim discusses the power of working your land, planting seeds, having patience, and harvesting abundance. He provides tangible advice on turning setbacks into comebacks…
In this episode, Michael Unbroken shares enlightening conversations about overcoming hardship, trauma, and adversity. With vulnerable stories and expert insights, each episode takes a deep dive into the hero's journey of healing. The guests provide an inside look at their powerful transformations. Topics span from healing trauma, finding purpose, improving…
In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful experiences, he outlines pragmatic strategies to handle triggering situations - stressing that we can choose whether to participate in events at all and…
In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful experiences, he outlines pragmatic strategies to handle triggering situations - stressing that we can choose whether to participate in events at all and…
In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and needing to step back from the constant demands of the business. He spent almost 4 months in South America on a journey of self-reflection and renewal, involving practices like…
In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and needing to step back from the constant demands of the business. He spent almost 4 months in South America on a journey of self-reflection and renewal, involving practices like…
How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other thought leaders share their secrets. Learn how Cole Hatter reconciled survivor’s guilt after traumatic loss. Gain insight into building unstoppable confidence from network marketing powerhouse Stormy Wellington.…
How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other thought leaders share their secrets. Learn how Cole Hatter reconciled survivor’s guilt after traumatic loss. Gain insight into building unstoppable confidence from network marketing powerhouse Stormy Wellington.…
In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to transform his physical and mental health. Learn how small daily choices created momentum for monumental change through exercise, nutrition education, and self-care. Discover the mind-body connection between fitness, diet, trauma…
In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to transform his physical and mental health. Learn how small daily choices created momentum for monumental change through exercise, nutrition education, and self-care. Discover the mind-body connection between fitness, diet, trauma…
In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitting rock bottom from alcohol and drug addiction. Goose takes us on his winding journey of self-discovery, from losing his sense of identity and purpose to gaining clarity of mind…
In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitting rock bottom from alcohol and drug addiction. Goose takes us on his winding journey of self-discovery, from losing his sense of identity and purpose to gaining clarity of mind…
