Shame Is Not Who You Are: How to Recognize, Unlearn, and Heal from It #healing #traumainformed
Watch the FULL EPISODE here: https://youtu.be/_OYIcz01jfQ Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com