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Feb. 10, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

Explore the Possibilities with Angela Legh! โค๏ธ Listen and Don't Miss Out!๐Ÿ“ข ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/z7899tw ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/tRokgIA ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo ๐Ÿ‘‰ Get a Paperback copyโ€ฆ

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Feb. 10, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

If you can take those failures and acknowledge them and learn something, you will be so much better off in life because you'll be taking these things that would once hinder you and use them as fuel to continue to propel you forward. Right? ๐ŸŒ LISTEN TO THE FULL EPISODEโ€ฆ

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Feb. 10, 2022

Going Through Hell | CPTSD and Trauma Healing Podcast

In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about going through hell. It'sโ€ฆ

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Feb. 9, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

Why does blaming other people disempower has and how do we overcome that? ๐Ÿค” Listen to what Angela says about this!๐Ÿ‘‡ ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/z7899tw ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/tRokgIA ๐Ÿ‘‰ Learn moreโ€ฆ

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Feb. 9, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

Angela Legh's childrens' books entertain and engage parents and children. โค๏ธ She is the only children's author to promise parents better relationships with your kids, less emotional stress, and increased family harmony, if the family reads their children three books from the series of the Bella Santini Chronicles. --- Suchโ€ฆ

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Feb. 9, 2022

Angela Legh - The Incredible Cost of Avoiding our Feelings | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her motherโ€ฆ

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Feb. 9, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her motherโ€ฆ

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Feb. 8, 2022

E204: Healing Medical Trauma | Trauma Healing Podcast

You have to advocate for your health because if you don't do it, nobody else will. Do you agree, Unbroken Nation? Listen More Here! ๐Ÿ‘‡ ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/kcuBkuA ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes:โ€ฆ

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Feb. 8, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

Why does the data support the minimum viable efficacy of that timeframe being 30 days? ๐Ÿค” ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo ๐Ÿ‘‰โ€ฆ

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Feb. 8, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

It's important to understand how our brain processes pleasure and pain... Learn more today!๐Ÿค— ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo ๐Ÿ‘‰ Get aโ€ฆ

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Feb. 8, 2022

Healing Medical Trauma | Trauma Healing Podcast

In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had surgery, it isโ€ฆ

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Feb. 7, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

Why do you believe that trauma can often be get addiction? Listen to Dr. Anna's answer about this! ๐Ÿ‘‡ ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJE ๐Ÿ‘‰ Learn more about Coachingโ€ฆ

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Feb. 7, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

So, bringing Anna in today's episode is an absolute honor and a pleasure! Thank you so much, my friend, Anna for being here! ๐Ÿ™Œ ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/jfkFs80 ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/48WZvJEโ€ฆ

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Feb. 7, 2022

E203: How to Understand Addiction as a Trauma Survivor with Dr. Anna Lembke | Trauma Healing Coach

In this episode, I am excited to bring on Dr. Anna Lembke, one of the leading researchers and scientists on addiction on planet earth. She is a professor of psychiatry at Stanford University School of Medicine and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She specializes in helpingโ€ฆ

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Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

I believe, you can do anything! ๐Ÿ’ช Anything is possible!๐Ÿ™Œ . ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/5Dse4_I ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/yEIOstk ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo ๐Ÿ‘‰ Get a Paperback copy ofโ€ฆ

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Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

If you want to build confidence, if you want to build what is next in your life, you're going to have to show up and do the difficult things every day. Do you agree, Unbroken Nation?... ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/5Dse4_Iโ€ฆ

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Feb. 6, 2022

200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want toโ€ฆ

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Feb. 6, 2022

E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast

In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want toโ€ฆ

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Feb. 5, 2022

E201: How To Be More Honest | Trauma Healing Coach

How to be more honest? ๐Ÿค” Listen Now!๐ŸŽ™ . ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/cw_BZHk ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/fWPRlL4 ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo ๐Ÿ‘‰ Get a Paperback copy of Think Unbrokenโ€ฆ

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Feb. 5, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

Listen more about how to find your passion! โค๏ธ This conversation is really powerful! Don't Miss Out! ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/biXQwnw ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/p8yCblc ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioToโ€ฆ

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Feb. 5, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

How did John face the fear of becoming what he is today?๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/biXQwnw ๐Ÿ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/p8yCblc ๐Ÿ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo ๐Ÿ‘‰ Get a Paperback copyโ€ฆ

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Feb. 5, 2022

E201: How To Be More Honest | Trauma Healing Coach

In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard me talk aboutโ€ฆ

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Feb. 4, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

If you allow those stuff points to stay in your life, they're going to keep you stuck, you're not going to be able to get beyond them, and you're not going to be able to see your superpower and what you're able to achieve.๐Ÿ’ช ๐ŸŒ LISTEN TO THE FULL EPISODEโ€ฆ

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Feb. 4, 2022

E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach

Join and Listen now because John Miles brings a tremendous amount of value from today's episode! How does someone start heading towards fulfillment?๐Ÿค” -- John, my friend, thank you so much for being here! ๐Ÿ™Œ ๐ŸŒ LISTEN TO THE FULL EPISODE NOWโ—๏ธ๐ŸŒ ๐Ÿ‘‰ Watch the full episode here: https://loom.ly/biXQwnw ๐Ÿ‘‰โ€ฆ

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