I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. This clip will help you understand YOUR WORTH. ❤️ Leave a YES if you want to heal your inner child and find love. 🔍 ⬇Subscribe to the Podcast and…
Today, learn to act out of a state of awareness and feel more confident in expressing your needs & boundaries! Watch this video to learn more ways to Inner Healing! 💙 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/dr-stephanie-carinia-the-road-to-self-empowerment-trauma-healing-podcast/ 👉 Click here to…
What does it mean to be your authentic self? Break Free from the Fear of Upsetting, Disappointing or Burdening People. Learn to speak your truth. Please share this episode with anyone in your life who is experiencing trauma or pain and want HEALING! 🔥 ⬇Subscribe to the Podcast and Download…
Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles and reclaim their power. Discover practical tools and strategies for managing trauma and building…
Are you afraid to speak your truth? Sometimes, no matter what you do, you can't shake a tough emotion. If you find yourself stuck in feelings of sadness or worry for more than a couple of weeks, or if you feel so upset that you think you might hurt yourself…
In our daily lives, we interact all the time with each other. It is in this interaction that we will encounter our personality functioning. In our interactions, we will get triggered. From the working environment onto friendships which already becomes a more intimate area in life, up to the top…
Stephanie Carinia holds a BSc, MSc. and a post- graduate degree in Clinical psychology at the University of Amsterdam, the equivalent of a PsyD. Stephanie and I talk about how our own insecurities and past traumas can affect us in ways that cloak themselves from us. In other words, until…
Life is meant to be made of ups and downs – and sometimes, it even becomes monotonous. We get used to dealing with those little difficulties on the way, but what can hit us hard are the sudden, big, dramatic changes that make us hit rock bottom. It is time…
"No one can help you unless you're willing to help yourself." Leave a YES if you're with me on this! 👍 ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast/ 👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/ben-curtis-why-seeking-help-is-a-sign-of/id1477432473?i=1000587547787 *************…
In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign of strength. Join Ben as he shares his own…
Ben's journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so…
We're often reluctant to ask for help because of the social threats involved—uncertainty, risk of rejection, the potential for diminished status, and relinquishment of authority. Many people are scared to ask for help for fear of looking stupid. But how can we help young people understand why it is so…
Ben Curtis was an actor from the Dell commercials who publicly hit a massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things he has done…
In this video, you'll learn how to relate wisely and kindly with your emotions and see your emotions as messengers connecting you to your unmet needs. 💙 TAG/SHARE if someone wants to hear this! ⬇Subscribe to the Podcast and Download It Now!⬇ 👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/…
Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. Want to find out more? Don't miss this powerful conversation all about HEALING! ❤️…
Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights, strategies, and resources for breaking free from their own struggles. Whether…
A behavior coach, Certified Interfaith Spiritual Director, podcast host, and writer, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric points out, in closing, that helping others was something he…
Many people find that helping others is also the best way to help themselves. Your understanding of how difficult the recovery process can be will help you support others, both teens and adults battling an addiction. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long…
Making a lasting change in our behavior is hard, few of us have been successful at it for very long. In this insightful talk, Eric describes three techniques you can use to make real changes in your life. Leave a YES if you want to create change in your life.💙…
Lindsay's experience with chronic illness began as a teen when she tested positive for the Epstein-Barr virus. She continued to have a weak immune system during her young adult years. And now, her mission is to help others suffering from chronic illness regain their vitality and live a life of…
This is such an inspiring conversation with Lindsay. Learn more about the wellness community and offer education backed by the latest neuroscience. ❤️ Start your brain retraining journey with Rewire, 🔥 If you want to reignite your passion and purpose, this episode is for YOU! 🫵 ⬇Subscribe to the Podcast…
Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can naturally heal themselves. From…
We are wired for protection by nature, but we can rewire our brains and bodies for balance. We can begin to find relief from chronic symptoms of anxiety, fatigue, pain, sensitivities, and stress and ultimately come into greater harmony with ourselves and the world around us. This clip will help…
Most people describe stress as constantly feeling overwhelmed, tired or worried. It's an uncomfortable emotional experience that affects our physical and behavioral health. To understand why stress affects thinking and memory, it's important to understand how the brain works. In this episode, we have a guest speaker Lindsay Mitchell, and…