Episodes

In this episode, I share a compilation featuring a powerful story of overcoming addiction fueled by unprocessed pain and early-life dissociation. See show notes below...

In this episode, Michael Unbroken dives into a powerful and personal exploration of how the emotion of feeling lucky might just be the missing link in your healing and success journey. See show notes below...

In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. See show notes below...

In this deeply honest and vulnerable solo episode, Michael breaks the silence and shares the raw truth behind his recent hiatus from the podcast and Think Unbroken. See show notes below...

In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. See show notes below...

In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. See show notes below...

In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk. See show notes below...

In this episode, I sit down with Jackie Tantillo who has spent years speaking to hundreds of guests about one of the most complex, personal relationships we experience. See show notes below...

In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw. See show notes below...

Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. See show notes below...

In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally. See show notes below...

In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. See show notes below...

In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. See show notes below...

In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. See show notes below...

In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. See show notes below...

In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life. Orion, shares her personal narrative of growing up in a... See show notes at: https://www.thinkunbrokenpodcast.com/overcoming-adversity-finding-purpose-orion-talmays-journey-to-self-discovery/

In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create... See show notes at: https://www.thinkunbrokenpodcast.com/the-gut-brain-connection-healing-trauma-through-digestive-health-with-josh-dech/

In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gendered approach to emotions... See show notes at: https://www.thinkunbrokenpodcast.com/healing-childhood-trauma-releasing-shame-hidden-anger-with-bronwyn-schweigerdt/

In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free boundaries transforms... See show notes at: https://www.thinkunbrokenpodcast.com/7-signs-youre-healing-from-trauma-that-you-might-not-notice/

In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with perfectionism, religious pressure, and family dysfunction... See show notes at: https://www.thinkunbrokenpodcast.com/how-childhood-trauma-shapes-our-healing-journey-with-arlina-allen/

In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect... See show notes at: https://www.thinkunbrokenpodcast.com/tiny-steps-and-giant-goals/

In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation "Skin Deep" and author of "12 Questions for Love," to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across 11 years, Topaz shares... See show notes at: https://www.thinkunbrokenpodcast.com/transform-your-relationships-with-topaz-adizes/

In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successful entrepreneur and... See show notes at: https://www.thinkunbrokenpodcast.com/building-unshakeable-confidence-and-success-with-lisa-bilyeu/

In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addiction... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-destroy-limiting-beliefs/