Healing Episodes

In this inspiring podcast, Michael delves into the challenges of overcoming trauma and breaking generational cycles of abuse. See show notes...

In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life... See show notes at: https://www.thinkunbrokenpodcast.com/how-quitting-alcohol-changes-your-life-with-clifford-stephan/

In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic... See show notes at: https://www.thinkunbrokenpodcast.com/tips-for-healing-from-trauma-and-finding-your-true-self/

In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot... See show notes at: https://www.thinkunbrokenpodcast.com/discover-natural-pathways-to-mental-wellness-with-robert-haines/

In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-become-healed/

In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-grief-from-death-with-suzanne-jabour/

In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom... See show notes at: https://www.thinkunbrokenpodcast.com/finding-real-healing-from-trauma/

Join Michael Unbroken & holistic coach River Faire on a transformative journey from trauma to radical integrity, embracing healing & redefining success. See Show Notes below...

In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress... See show notes at: https://www.thinkunbrokenpodcast.com/the-key-to-breaking-through-stress-with-hosein-kouros-mehr/

In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and... See show notes at: https://www.thinkunbrokenpodcast.com/from-prison-to-freedom-after-trauma-with-eric-karnezis/

In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, causing him to lose his wife and kids at one point. They dive into the dangerous spiral, why willpower fails, and how facing core wounds... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-the-chains-of-addiction-with-timothy-reigle/

In this episode, integrative cardiologist and health coach Dr. Prarthana Shah joins the show to discuss the alarming new link between gut health and heart disease risk, explaining how imbalance in gut bacteria.. See show notes below!

In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability... See show notes at: https://www.thinkunbrokenpodcast.com/10-steps-to-know-you-are-healing-childhood-trauma/#show-notes

Experts share their best mental health tips for 2024 - how to heal trauma, cope with grief, overcome stagnation through reframing narratives, laughter, patience and courage to change. A roadmap to empowerment... See show notes at: https://www.thinkunbrokenpodcast.com/best-mental-health-tips-for-2024/#show-notes

Dr. Lembke delves into childhood trauma's link to addiction, revealing neurological aspects and advocating for a 30-day substance break to reset neural pathways... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-from-addiction-and-childhood-trauma-with-dr-anna-lembke-1/#show-notes

In this episode, Michael Unbroken shares enlightening conversations about overcoming hardship, trauma, and adversity. With vulnerable stories and expert insights, each episode takes a deep dive into the hero's... See show notes at: https://www.thinkunbrokenpodcast.com/the-journey-to-healing-cptsd-and-great-stories-of-purpose/#show-notes

In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitting rock bottom from alcohol and drug addiction... See show notes at: https://www.thinkunbrokenpodcast.com/the-journey-of-healing-cptsd-and-rebuilding-life-after-addiction-with-goose-mcgrath-1/#show-notes

Abundance is our natural state. Yet often we find ourselves stuck in scarcity, unable to fully step into the abundant life we desire. In this another episode from last year’s Unbroken Conference segment, speaker and author Daniel Mangena... See show notes at: https://www.thinkunbrokenpodcast.com/healing-childhood-trauma-and-uncovering-your-birthright-of-abundance-with-daniel-mangena/#show-notes

In this episode, Michael Unbroken has in-depth conversations with people who have walked challenging roads, whether dealing with trauma, addiction, anxiety, depression, or other struggles. They discuss the mindsets and actions that enabled these... See show notes at: https://www.thinkunbrokenpodcast.com/mindsets-actions-to-overcome-childhood-trauma-addiction-anxiety/#show-notes

In this power-packed episode, we dive deep into stories of overcoming obstacles and finding inner strength. First, Steve Bacon shares his journey from a traumatic childhood to... See show notes at: https://www.thinkunbrokenpodcast.com/from-childhood-trauma-to-triumph-stories-to-unleash-your-limitless-potential/#show-notes

In this transformative episode, Lindsay Mitchell, one of the last Unbroken Conference's guest speakers, shares her empowering story of overcoming trauma and chronic illness to help others thrive. She explains... See show notes at: https://www.thinkunbrokenpodcast.com/rewiring-your-nervous-system-to-overcome-childhood-trauma-with-lindsay-mitchell/#show-notes

In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from self-sabotage to... See show notes at: https://www.thinkunbrokenpodcast.com/from-self-sabotage-to-success-lessons-on-healing-childhood-trauma-with-ben-curtis/#show-notes

This multi-guest podcast episode explores the power of taking action to create positive change and momentum despite fear and adversity... See show notes at: https://www.thinkunbrokenpodcast.com/stories-of-overcoming-cptsd-through-self-forgiveness-and-growth/#show-notes

In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and Blaise Kennedy discuss... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-from-trauma-transformative-stories-from-expert-guests/#show-notes