Adult Survivor Episodes

Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-handle-disappointment-cptsd-and-trauma-healing-coach/#show-notes

In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-live-a-meaningful-life-today-trauma-healing-podcast/#show-notes

In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From... See show notes at: https://www.thinkunbrokenpodcast.com/brainwash-yourself-for-success-mental-health-podcast/#show-notes

Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for... See show notes at: https://www.thinkunbrokenpodcast.com/anthony-trucks-reclaim-your-identity-after-child-abuse-trauma-healing-podcast/#show-notes

In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign... See show notes at: https://www.thinkunbrokenpodcast.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast/#show-notes

Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights,... See show notes at: https://www.thinkunbrokenpodcast.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast/#show-notes

Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult... See show notes at: https://www.thinkunbrokenpodcast.com/daniel-mangena-how-to-rebuild-your-life-after-hitting-rock-bottom-trauma-healing-podcast/#show-notes

In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and... See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes

I'm very excited about today's episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a... See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast-trauma-healing-podcast/#show-notes

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth... See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  See show notes at: https://www.thinkunbrokenpodcast.com/e384-this-community-and-coaching-group-is-helping-trauma-survivors-to-heal-get-unstuck-and-be-unbroken/#show-notes

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. See show notes at: https://www.thinkunbrokenpodcast.com/e383-mike-malatesta-if-you-are-at-rock-bottom-this-will-get-you-unstuck/#show-notes

Listen to the full episode at On Today's Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturally. See show notes at: https://www.thinkunbrokenpodcast.com/e378-dissociation-and-how-to-get-present-mental-health-coach/#show-notes

So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like... See show notes at: https://www.thinkunbrokenpodcast.com/e350-how-to-stop-giving-a-fck-trauma-and-mental-health-podcast/#show-notes

When I was younger, I used to stare at the clock and beg for it to slow down because the scariest thing in my life had to go home. Now, when I look at the clock, I beg it to slow down so I can accomplish more. See show notes at: https://www.thinkunbrokenpodcast.com/e342-i-wish-i-would-have-taught-my-younger-self-this-cptsd-and-trauma-coach/#show-notes

In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds... See show notes at: https://www.thinkunbrokenpodcast.com/e332-overcoming-multiple-rock-bottoms-with-eric-zimmer-trauma-healing-coach/#show-notes

Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck.... See show notes at: https://www.thinkunbrokenpodcast.com/e331-the-inner-critic-cptsd-and-trauma-healing-podcast/#show-notes

In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. See show notes at: https://www.thinkunbrokenpodcast.com/e324-michael-unbroken-on-positive-view-trauma-healing-coach/#show-notes

In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. See show notes at: https://www.thinkunbrokenpodcast.com/e323-how-to-find-your-purpose-and-identity-with-bryna-haynes-trauma-healing-coach/#show-notes

In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you... See show notes at: https://www.thinkunbrokenpodcast.com/e321-are-you-creating-chaos-in-your-life-mental-health-coach/#show-notes

In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas.

In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Catch Up Now! Please Rate and Review! See show notes at: https://www.thinkunbrokenpodcast.com/e285-how-to-shift-your-life-after-child-abuse-with-anthony-trucks-throwback/#show-notes

In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life because the only way we build confidence is by consistently doing incredibly uncomfortable things constantly. See show notes at: https://www.thinkunbrokenpodcast.com/e279-from-zero-to-hero-part-2-trauma-healing-coach/#show-notes

In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old. See show notes at: https://www.thinkunbrokenpodcast.com/e276-surviving-near-death-with-michael-caprio-mental-health-podcast/#show-notes